40 Days of study

A human being lives, but he is given life.

Sleep and the scale

Sleep and the scale A good night’s sleep is one of the keys to good health—and may also be a key to maintaining a healthy weight. There are many studies … Continue reading

March 28, 2013 · Leave a comment

1 Timothy 3:8-14

 8 In the same way, deacons are to be worthy of respect, sincere, not indulging in much wine, and not pursuing dishonest gain. 9 They must keep hold of the deep truths of the faith … Continue reading

March 27, 2013 · Leave a comment

Oats a good start to your healthy breakfast part 2

Heath Benefits of Oat Lower Cholesterol: Oats contain a special soluble finer. It’s known as beta-glucan. This fiber traps cholesterol within a gel-like substance in your intestines. Since the gel … Continue reading

March 26, 2013 · Leave a comment

Oats, A good start to your healthy breakfast

The common oat is a species of cereal grain grown for its seed and is usually considered a secondary crop that is derived from a weed. Oats have numerous uses in food; most commonly, they are rolled or crushed … Continue reading

March 22, 2013 · Leave a comment

Kale – Raw vs Cooked

Kale is a leafy green that belongs to the Brassica family which includes cruciferous vegetables such as cabbage, collards, broccoli, and Brussels sprouts. Nutritional value  for Kale Raw 1 cup … Continue reading

March 6, 2013 · 1 Comment

1 Timothy 3:1-7

(1 Timothy 3:1-7) 3 Here is a trustworthy saying: Whoever aspires to be an overseer desires a noble task. 2 Now the overseer is to be above reproach, faithful to his wife, temperate, self-controlled, respectable, hospitable, able to teach, 3 not … Continue reading

March 4, 2013 · 1 Comment

1 Timothy 2:11-15

(1 Timothy 2:11-15) 11 A woman should learn in quietness and full submission. 12 I do not permit a woman to teach or to assume authority over a man; she must be quiet. 13 For Adam was … Continue reading

March 2, 2013 · 1 Comment

White sugar vs. Brown sugar

White sugar is mainly coming from sugar cane and sugar beets.  The confectioned sugar is pulverized white sugar with added corn starch.   Brown sugar is created by adding molasses to … Continue reading

March 1, 2013 · 1 Comment

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