40 Days of study

A human being lives, but he is given life.

Sleep and the scale

Sleep and the scale A good night’s sleep is one of the keys to good health—and may also be a key to maintaining a healthy weight. There are many studies … Continue reading

March 28, 2013 · Leave a comment

Kale – Raw vs Cooked

Kale is a leafy green that belongs to the Brassica family which includes cruciferous vegetables such as cabbage, collards, broccoli, and Brussels sprouts. Nutritional value  for Kale Raw 1 cup … Continue reading

March 6, 2013 · 1 Comment

Rocket Fuel Drink

In the last few weeks I have seen many children and elderly people are suffering from flu or cold. I would like to share with you one recipe of natural … Continue reading

January 18, 2013 · 2 Comments

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